Libido is not the same as loss of control
Libido changes are real. The problem begins when the user has no structure for separating desire, stress relief, avoidance, and compulsive behavior.
Why timing matters
Addiction risk often spikes during predictable windows: poor sleep, isolation, emotional overload, unresolved conflict, or after repeated exposure to specific cues.
Taby's lens
The app should help users spot when porn addiction, masturbation, smoking, alcohol, social media, or gaming patterns are acting like pressure release systems rather than deliberate choices.
What good guidance sounds like
Good insight language should reduce shame, increase clarity, and point toward fallback actions before the high-risk window fully opens.