What an irregular cycle alert is
An irregular cycle alert is a signal that the current pattern looks meaningfully different from the user's recent baseline. It is not a diagnosis.
What the page should explain
The user should understand what changed, how often the change has repeated, and what else is happening nearby, including stress, sleep, energy, libido, and PMS depth.
What to do next
- Keep logging consistently for better pattern clarity.
- Note if stress, travel, illness, or major routine changes are present.
- Use professional care when symptoms are severe, disruptive, or escalating.